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A Word to the Newbie Runner
“It’s very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to...
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Why My Book on Running Is Now Only $2.99
I call this blog Wise Running, but wisdom usually comes through experience. Experience involves making mistakes. I have caught myself in the middle of a big mistake. I broke the rule that I set...
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The Gift of Running: A Book for Runners and Future Runners
My new book, The Gift of Running, is now available in both paperback & ebook - Paperback Version – Amazon.com $9.00 - Ebook Version – Kindle Store $2.99 I wrote this book for several reasons....
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What Runners Do: Courage and Encourage
Running takes courage. It takes a lot of courage to look in the mirror and decide you need to change. It takes a lot of courage to take the first step. It takes a lot of courage to run out where...
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